# Strength and Conditioning Academy

> Elite-level strength and conditioning education. Courses, mentoring, and consultancy from practitioners who've worked at the top of British sport.

Strength and Conditioning Academy is a UK-based education company offering elite-level S&C courses, mentoring, and consultancy. Founded by Alex Wolf, twenty-three years inside elite British sport, fifteen of those with Great Britain's Olympians. Former Head of S&C and Head of Learning at the UK Sports Institute (formerly EIS).

## Courses

- [Performance Problem-Solving](https://strengthconditioning.academy/courses): Flagship 20+ hour course. A framework for S&C coaches, physios and personal trainers to diagnose the real performance question before reaching for an exercise selection. Six modules, lifetime access, £400.
- [Try Lesson 1, free](https://strengthconditioning.academy/problem-solving): Free first lesson of Performance Problem-Solving. Name and email; lesson lands in your inbox.
- [Employment Short Course](https://strengthconditioning.academy/courses#employment): Self-directed short course on the non-technical work of getting and keeping a job in elite sport — CVs, interviews, the first 90 days. Around four hours.

## Services

- [Mentoring](https://strengthconditioning.academy/mentoring): 1:1 and team mentoring for practitioners at every stage. Performance planning, career progression, problem-solving from real cases. Ten-plus years of mentoring and exec coaching.
- [Consultancy](https://strengthconditioning.academy/consultancy): Bespoke projects with sports organisations, institutions and performance teams. S&C practices, performance reviews, team effectiveness. Consults widely to domestic and international Olympic and professional governing bodies and institutes.

## About

- [About SCA](https://strengthconditioning.academy/about): How and why the Academy was built — taking what was learned inside the UK high-performance system and making it available outside it.
- [Alex Wolf](https://strengthconditioning.academy/about/alex): Founder. Former Head of S&C and Head of Learning at UKSI (formerly EIS). Twenty-three years inside elite sport, fifteen with GB Olympians.

## Evidence

- [Testimonials](https://strengthconditioning.academy/testimonials): Thirteen attributed quotes from working practitioners — Premier League, Bath Rugby, Chelsea FC Academy, Newcastle United, FC Südtirol, Northumbria University, University of Wolverhampton, Marlborough College, and others.

## Contact

- [Contact](https://strengthconditioning.academy/contact): Form + direct email to admin@strengthconditioning.academy. Every message read personally. Two-working-day reply window.