01
Strength & Conditioning
A clear-eyed review of how your physical preparation actually works in the field.
- Coaching observations
- Programming & planning reviews
- In-house course delivery
- Technical masterclasses
- Department-wide mentoring
Consultancyconsult widely to domestic and international olympic and professional governing bodies and institutes
When a course
isn’t enough.
Bespoke work for sports organisations, institutions, performance teams and health-and-wellness startups. Three pillars, one approach, the same framework-first thinking that runs through everything we do.
Organisations · Teams · Specialist projects
What we offer
Three pillars. Scoped to your brief, not a rate-card.
02
Performance Practices
The layer above the sets and reps, how you plan, model, and learn from outcomes.
- Performance planning
- Modelling performance needs
- Pre and post-mortems
- Mentoring for performance leaders
03
Personal & Team Effectiveness
The human layer. Across the employee lifecycle, attract, develop, retain.
- Recruitment & onboarding
- Culture, values, behaviour
- Performance & objective reviews
- Leadership development
- Collaboration & team dynamics
- Effective communication
Who it’s for
Across the performance ecosystem.
- Sports organisations, national governing bodies, Olympic programmes, and professional clubs
- Academies & institutions, universities, colleges, and private academies building performance programmes
- Startups, health-and-wellness, performance-tech, and coaching businesses needing domain expertise
- Individual athletes and sports people working on specific problems outside a team structure
“The problem-solving course was led by outstanding and industry-leading experts who designed easily digestible and impactful content spanning key domains of physical preparation. The Zoom discussions provided me with an invaluable experience to network with other practitioners in the industry. I would strongly recommend this course to anyone working in athletic development seeking to continue their development.”
Scope a project
Tell us the problem. We’ll scope the work.
We take a small number of consultancy projects per year so we can stay close to every brief. Send us a note describing the context and the change you're trying to make, we'll come back with an honest assessment.