Consultancy

Our experience at the top of British sport enables us to deliver content and courses that make a genuine difference to those in their own Strength & Conditioning journey.

Beyond our courses and content, our experience consulting across the sector enables us to apply our skills and knowledge to clients and projects with a range of requirements.

Our Consultants

Alex & Tom both have experience working at the top of the Strength & Conditioning pyramid, and continue to work alongside a number of experienced individuals, supporting the delivery of their consultancy where necessary.

To this day, they work across Sports Development projects, alongside Health & Wellness startups, and support some of the world’s leading athletes and sports people. 

What we offer…

We provide consultancy across three key areas:

Strength and Conditioning Practices

Performance Practices

Personal and Team Effectiveness

Strength and Conditioning Practices

We provide Strength and Conditioning skills and knowledge education, including all of the following:

Coaching Observations

Programming and Planning Reviews

In-house Courses

Technical Master Class

Mentoring

Performance Practices

We provide consultation dedicated to Performance Practices that amplify both coach and practitioner performance, including the following:

Performance Planning

Modelling Performance

Pre and Post-Mortems

Mentoring

Personal and Team Effectiveness

We can work with you to optimise the individual and collective brilliance of your teams, at all three stages of the employee life cycle, Attract, Develop & Retain.

Attract

Recruitment

Culture, Values and Behaviour

Develop

Retain

Objective & Performance Reviews

Practitioner Development

Leadership Development

Creativity and Problem-Solving

Collaboration and Team Dynamics

Effective Communication

Spotlight & VIEW Psychometric Profiles

Trusted by…

“The problem-solving course was led by outstanding and industry leading experts who designed easily digestible and impactful content spanning key domains of physical preparation. The zoom discussions provided me with an invaluable experience to network with other practitioners in the industry. I would strongly recommend this course to anyone working in athletic development seeking to continue their development.”
— Harri Stephens: England Women’s Rugby Physical Performance Coach & Analyst