Courses built
in the field.
Three courses that distil decades of work with Olympic, Paralympic and professional athletes into something you can start applying tomorrow morning.
Performance Problem-Solving.
Decide. Develop. Deliver.
The framework at the heart of the course. Clarity on the intended outcome before the intervention, decision-making logic throughout the build, delivery grounded in what you actually control.
- 01Understanding the performance need
- 02Strength training in context
- 03Speed & change of direction
- 04Plyometrics & ballistic work
- 05Trunk & movement foundations
- 06Energy system development
Employment Short Course.
Getting a job in high-performance sport is a different skill to coaching in one. Four focused hours on the non-technical work no one taught you at university: CVs that get read, interviews that land, and the first ninety days that shape the rest.
Problem-Solving for Adaptation.
The next chapter of the framework. Where Performance Problem-Solving teaches you to diagnose the question before the intervention, Adaptation applies the same diagnostic thinking to how athletes adapt across a season, when to push, when to pivot, what the data is actually telling you. In development.
“Brilliant course , especially as a physiotherapist trying to increase their understanding of strength and conditioning within a rehabilitation context. It was extremely enlightening and thought-provoking, and has sharpened my problem-solving skills to better help the athletes I work with.”
We’ll help you choose.
Tell us where you are in your career and what you're trying to change. We'll point you at the course that actually fits, or tell you honestly if it's mentoring you need instead.