Our Courses
Our bespoke courses have been designed to provide you with an elite level of technical knowledge, whilst challenging you throughout to support you in achieving your goals.
We’ve lived and breathed the long journey to working at the elite end of Strength and Conditioning, we’re now delivering the lessons we’ve learned through elite level content and coaching across our courses.
Each of our courses…
Is backed by years of experience in working at the highest level of sport.
Provides real life examples and stories, to prepare you for the situations you will face.
Will educate you to an elite level, regardless of your experience or where you are in your journey.
Triggers self-reflection and forces you to challenge yourself to achieve your best.
Performance Problem-Solving: 20+ hour course
The course focuses on problem-solving and decision-making, and is delivered with examples familiar to the context of your own day-to-day and the challenges you face.
Structure
The course’s five modules take you through specific components of Strength and Conditioning.
Approach
Our systematic approach builds you towards a full knowledge of problem-solving frameworks and processes.
Our courses are appropriate for all coaches and physios, regardless of any specialities in Strength & Conditioning. Register your interest to our newest courses.
If you’re working in sport and looking to improve your broader S&C knowledge and practice, we’re developing a course to specifically address your needs soon.
““Brilliant course. Especially as a physiotherapist trying to increase their understanding of strength and conditioning within a rehabilitation context and when trying to develop processes to improve performance and facilitate change in an individual both in health and injury/illness. It was extremely enlightening and thought provoking and has sharpened my problem-solving skills to better help the athletes and individuals I work with.””