Welcome to Strength and Conditioning Academy

The home of Strength and Conditioning education.

We support you in breaking down the barriers between you and the best possible coach that you can be.

Extensive experience at the very top of British Sport, matched with our unique approach to learning, provides you with as good a head-start to your career in Strength and Conditioning as you’ll find anywhere else.

Performance problem solving

  • This 20+ hour course focuses on problem-solving and decision-making, and is delivered with examples familiar to the context of your own day-to-day and the challenges you face.

  • This course can be purchased with a one of payment of 400£ or three monthly instalments of 136.50£

Courses and Content

Through online courses, content and consultancy, we’re able to deliver self-directed teaching that combines essential Strength and Conditioning Coaching with learnings for your own personal development. 

Our courses and content have been designed to pair essential lessons with real life context, for application in your day-to-day.

Ready to run

  • This course is currently not available, however you can sign up down below to be notified as soon as it published

Employment short course

  • This is a self directed course with about 4 hourse of content while also providing you with the tools to best prepare yourself for future recruitments

Our Beliefs

We believe that elite level education and knowledge should be available to everyone who needs it. 

No two journeys are the same, and so we believe that your personal development is of equal importance to the skills and technical knowledge required to reach the top tier of sports coaching.

These beliefs have led us to providing credible, accessible and elite level support to Strength and Conditioning professionals at all stages of their journeys.

Action Orientated Education

Our courses are focused on action orientated education, encouraging you to be proactive in your approach to problem solving and teaching you in the context of your own challenges. This approach has been developed through years of working at the elite level of sport development in the UK.

We put real-life context around the content that we’ve been taught, making it more effective in its application and triggering constant self-reflection for you to challenge yourself and encourage self-development.

Your race is yours to run and the finish line is yours to determine, but we’ll be supporting you at every step of your journey.

Elite Level Team

Our courses and content have been designed to pair essential lessons with real life context, for application in the challenges that you’ll face day-to-day. Our team has experience in developing athletes to the highest standard and uses an elite-level approach to the development of others around them.

Each of our courses has been curated to include the elite level knowledge and learnings that our team has gathered from years at the very top of the country’s sports pyramid.

The course provides a fantastic insight into the framework of decision making utilised by elite sport S&C coaches in solving performance problems. The theoretical content is supported with real world case studies, and offers attendees the chance to apply the knowledge and principles to their own work with athletes.
— Mark Niemz: University of Wolverhampton, Senior Lecturer